Kofta is a classic Middle Eastern kebab made with ground beef and spices. It's relatively simple but bursting with flavor. There are different variations based on the culture but I stand by the classic half lamb and half beef. Makes all the difference!
This refreshing twist on the Italian classic is the perfect addition to your summer bbq!
This classic grilled chicken dish is made with a mojo sauce to give it a citrusy garlic finish. It's a staple in any Cuban household and you will love it!
This stuffed chicken is so creamy and savory. It's the perfect way to make chicken exciting again!
These plantains are baked to keep them very low fat and stuffed with lean protein for a wholesome delicious meal!
This will be your new favorite way to make chicken! With a delicious miso sauce and the char from the air fryer, its not to be missed
This dish was inspired by ramen noodles but is much healthier and easier to make. You might get addicted like me! Give it a try..
This Italian version of pot roast incorporates classic herbs and tomatoes for a delicious and rich dish all made easily in your slow cooker!
These kabobs are tangy, savory and sweet all at once. A flavor explosion and a healthy meal done in under 15 minutes!
These juicy savory meatballs are ready in just 15 minutes and are tasty and healthy! You can bake them if you don't have an air fryer!
Ten minute dinner? Coming right up! This shrimp cooks in 5 minutes and its tangy, spicy and crunchy. Delicious!
These slowcooker meatballs come with a brothy liquid which makes it a comfort meal from heaven! They're so soft and juicy and so easy to make.
The best way to enjoy chicken soup is the Greek way! This recipe comes together in under 1 hour and is lower in fat.
One of Nobu's most famous dishes made a bit lighter and easier. This is a great dish to wow your guests at dinner with. It's absolutely delicious!
Spanish style lentils are one of the most popular traditional meals in Spain. They are packed with flavor from the smoky sweet paprika and are so easy to make!
This bolognese has a hint of sweetness from the pumpkin and a delicious creamy texture that truly makes it the ultimate bowl of comfort. If you are looking to make one thing from my blog, please make this one! It's one of my favorite recipes and truly hits the spot...
Panang curry is a nutty and creamier based curry. It's rich and full of flavor and my recipe makes sure its not full of fat!
There is one ingredient that makes this recipe ACTUALLY authentic! It's real tomatoes and not canned ones! You'll love these easy tacos!
This twist on the delicious classic breakfast dish gives it a heartier dinner spin! With chickpeas and butternut squash, this is a cozy meal to curl up with
These sweet glazy shrimp will make you feel like you are dipping your fingers into a crispy bucket of fried shrimp except its not bad for you and its super delicious!
The flavors in this rub are unique and tangy! It's packed with a peppery punch, hint of acidity and delicious cilantro herbs.
This recipe gets as close to the real deal while keeping calories low and ingredients simple! This will definitely hit your Asian food craving.
This skillet is a good alternative for the carb conscious. If you serve it on romaine boats, you won't miss a thing! This comes together in just 20 minutes.
This recipe focuses on the classic ingredients of a traditional bolognese while keeping it lower fat and easier to cook!
This Cuban style chicken stew is healthy, hearty and bursting with flavor! It's the perfect saucy meal to cozy up with.
These juicy meatballs have a fun cheesy surprise inside! They come together in just 35 minutes and are perfect for your meal prep!
This Italian breaded chicken is baked and not fried to save on fat. It's topped with a sweet tomato topping which is bursting with flavor!
This cooking method traps the juices in the little paper bag and you bake it in the oven. The Mediterranean flavors result in a slightly sweet and acidic delicious fish!
These meatballs are a healthy spin on those delicious cocktail meatballs made with grape jelly that everyone devours at a party.
This chicken that everyone knows and loves is super easy to make but high in sugar. This is the only recipe out there that keeps it healthy!
This fun recipe is full of flavor but low fat, low carb and high protein! It's perfect is you're trying to eat super clean. Comes together in 20 min!
Chinese food is notoriously loaded with high fat and tons of sodium. Here is a healthier take on one of the most popular Chinese dishes!
All those white chili recipes out there are loaded with fat. Try my diet friendly version which is bursting with flavor and made in the crockpot!
This recipe will look like a professional chef was around except it's super easy to make! Pork tenderloin is a great healthy substitute for chicken. Give it a try!
This should be filed under "lazy hungry person recipe". It's easy, requires no brain cells and is delish! Tastes authentic and is so comforting.
This chicken is easy to make and so delicious. It's well under 500 calories and it certainly doesn't taste like it! If you're trying to impress your partner with minimal effort because we're all tired, give it a whirl!
The perfect bowl for a cold day. Curl up with this delicious hearty beef stew which is bursting with flavor.
Looking for a quick dinner? These come together in 15 minutes! With a subtle hint of curry and that creamy coconut flavor, you will love these!
These meatballs are packed with that delicious pesto flavor all while staying nice and healthy! You're going to love these!
This soup is so easy to make and will leave you craving more of it. It's easily one of the most delicious things I've ever eaten!
This easy bulgogi inspired dish will blow your taste buds away. You'll be craving it over and over again..I promise!
This delicious veggie soup is filled with nutrients and healing powers to help fight off inflammation, boost your immunity or simply kickoff a detox!
This healthier version of delicious honey garlic chicken only takes 10 minutes to prep! It's so easy to make and is absolutely delicious.
This pork recipe is lean, delicious and a great alternative for when you are sick of chicken! The apples provide a delicious sweetness.
The combination of grainy mustard with a hint of sweetness is so delicious. This recipe is light on the sugar but heavy on the flavor. Don't wait on it!
Pumpkin and pasta go together like peanut butter and jelly. This lower fat lasagna will make your tummy so happy and it's easy to make!
These meatballs are low fat, easy to make AND delicious. It doesn't really get better than that folks. The creamy mushroom sauce is so comforting. Yum!
This taco is festive and delicious for the Fall season! It only takes 30 minutes to make and is low calorie so what are ya waiting for?
My lighter version of curry reduces the fat but keeps all the flavor with the delicious addition of our favorite Fall ingredient!
This recipe results in a vegetable loaded pasta sauce with chicken breast. It's easy, tasty and light!
Beef roast is usually a high fat meal due to the type of meat used. This recipe swaps that out for a much leaner one! The flavor is absolutely divine.
Chicken lettuce wraps are one of my fave things to keep on my rotation. The real ones contain more sugar than a Snickers bar and more carbs than two bowls of pasta combined. Yikes! Here's a much friendlier version.
This steak recipe paired with a delicious, refreshing and crunchy salsa is so good. It's perfect if you are trying to avoid heavy carbs!
Easy clean up? Yes please! Cooked pineapple is the star of the show in this easy and healthy chicken recipe.
This recipe is a great option for your Sunday meal prep. It yields about 4-5 servings and is healthy and tasty. Be sure to follow the instructions to avoid dry chicken! Swapping breasts for chicken thighs would also be lovely.
Chili? During the summer? Yes honey! This chili is bean-free to keep it light and loaded with vegetables to pack it with those vitamins. So delicious!
These easy fajitas come together on one sheet pan to avoid a messy kitchen! Perfect for when you are feeling lazy or pressed on time.... or both.
This classic Cajun dish comes together in just 30 minutes. It's easy, delicious and healthy so give it a try!
Pork carnitas is traditionally made with a beautiful pork butt (shoulder). In this recipe, we swap in tenderloin and combine it with a great seasoning plus some tricks to create an absolutely delicious flavor.
This delicious recipe gets its flavor from making a fresh seasoning! Add in some protein pasta and you've got yourself a protein packed meal.
This healthy twist on a Creole classic will blow your taste buds away!
The easiest, tastiest and healthiest way to enjoy a bistec! This is perfect when you are feeling lazy or pressed on time but want something comforting.
Full of flavor, easy to make and low in fat! This meatloaf is a crowd pleaser topped with a healthy tomato sauce. No mystery meat here!
This healthy twist on an Asian classic comes together in under 1 hour for a delicious and light dinner!
The easiest, healthiest and tastiest enchiladas you will find!
The only chicken recipe you'll ever need. This combo uses a yogurt marinade which creates the juiciest and most tender chicken.
Ropa Vieja is a traditional Cuban recipe consisting of shredded beef and vegetables cooked in a tomato based stew. This is one of my most popular recipes and it's made with love (and patience!)
The easiest and tastiest chicken meatballs that are ACTUALLY healthy! No slow cooker? No problem. These can be made stovetop as well. Read on for directions.