Pumpkin and pasta go together like peanut butter and jelly. This lower fat lasagna will make your tummy so happy and it's easy to make!
Recipes
Low Fat Creamy Mushroom Turkey Meatballs
These meatballs are low fat, easy to make AND delicious. It doesn't really get better than that folks. The creamy mushroom sauce is so comforting. Yum!
Baked Caprese Feta
This appetizer takes no prep and is ready in 25 minutes. Your guests will drool over this warm feta which tastes just like a pizza!
Cinnamon Toast Crunch Bundt Cake
The title of this recipe says it all. It's got a crunchy cinnamon filling, a moist delicious cake and a creamy icing to top it off. You may eat the whole thing you've been warned!
Autumn Steak And Butternut Squash Tacos
This taco is festive and delicious for the Fall season! It only takes 30 minutes to make and is low calorie so what are ya waiting for?
Crustless Mushroom Parmesan Quiche
You won't even notice the crust is missing in this low carb delicious quiche recipe!
Slow Cooker Pumpkin Chicken Curry
My lighter version of curry reduces the fat but keeps all the flavor with the delicious addition of our favorite Fall ingredient!
Nutella Stuffed Brownies
These brownies have the most beautiful texture. Gooey on the inside, crispy on the outside. Decadent Nutella. Don't miss out..you need to make these!
Meal Prep: Turkey Picadillo Bowls
Ground turkey is one of my favorite lunch staples. It's easy to make, high in protein and delicious! Try this Cuban style recipe for a yummy lunch.
Peaches and Goat Cheese Salad
Taking peaches and cream to a whole other level! This salad is refreshing, sweet and easy to make.
Easy & Healthy Chicken Cacciatore
This recipe results in a vegetable loaded pasta sauce with chicken breast. It's easy, tasty and light!
Slow Cooker Low Fat Beef Roast
Beef roast is usually a high fat meal due to the type of meat used. This recipe swaps that out for a much leaner one! The flavor is absolutely divine.
Skinny Piña Colada
Piña colada's are the symbol of a beach vacation. You are not living your best life unless you're sitting in the sand with one in hand. The only bad news? They'll cost you about 500 calories! Try this lighter recipe.
Healthy PF Chang’s Chicken Lettuce Wraps
Chicken lettuce wraps are one of my fave things to keep on my rotation. The real ones contain more sugar than a Snickers bar and more carbs than two bowls of pasta combined. Yikes! Here's a much friendlier version.
Meal Prep: Latin Chimichurri Steak Bowls
These steak bowls are a fun and healthy addition to your meal prep rotation! Feel free to get creative and add in your own ingredients such as avocado or pico de gallo.
Really F***** Big Chocolate Chip Cookies
Sometimes you just need a cookie the size of your face and I am here to tell you that's perfectly ok .
Chicken Ranch Bowls
This tangy ranch chicken is perfect for your meal prep! Add it to some veggie and rice loaded bowls for the perfect meal.
Skirt Steak With Tomato Corn Basil Salsa
This steak recipe paired with a delicious, refreshing and crunchy salsa is so good. It's perfect if you are trying to avoid heavy carbs!
Mediterranean Turkey Burger Pita Pockets
This recipe reminds me of getting those warm pita wraps off a food truck on the streets late at night. Ok maybe there was some alcohol involved but that's irrelevant. This recipe brings that memory back to life but in a healthy way!
Healthy McDonald’s Hash Brown Copycat Recipe
McD's always comes through with the best hash browns. My recipe allows you to enjoy them guilt free!
Loaf Pan Chicken Schwarma
The most refreshing dip of all! This recipe is perfectly authentic and it's so delicious. I use this on everything! Pita, burgers, meats, veggies.. you name it!
Low Fat Authentic Tzatziki Dip
The most refreshing dip of all! This recipe is perfectly authentic and it's so delicious. I use this on everything! Pita, burgers, meats, veggies.. you name it!
Greek Lemon Potatoes With Feta
This Greek method of cooking potatoes has them roasted in olive oil and chicken broth. The potatoes soak up the moisture and stay crispy on the outside. So good!
Sheet Pan Pineapple Chicken Teriyaki
Easy clean up? Yes please! Cooked pineapple is the star of the show in this easy and healthy chicken recipe.
The Famous Cowboy Caviar
Check out what the hype is about! This viral recipe makes a great tasty dip for your next party. Give it a try!
Slow Cooker Lemon Chicken
This recipe is a great option for your Sunday meal prep. It yields about 4-5 servings and is healthy and tasty. Be sure to follow the instructions to avoid dry chicken! Swapping breasts for chicken thighs would also be lovely.
Key Lime Pie Bars
Key lime is THE flavor of Florida. Some recipes out there result in a more curd like texture. Not these! These key lime bars are so tangy and creamy! I eat them chilled for the most refreshing summer treat.
Summer Turkey Chili
Chili? During the summer? Yes honey! This chili is bean-free to keep it light and loaded with vegetables to pack it with those vitamins. So delicious!
Hash Brown Egg Cups
These egg cups are so fun to make! You can make them ahead and keep them in the fridge for easy breakfast on the go.
Vodka Blueberry Smash
Clocking in at 5 grams of sugar, this fresh and bubbly cocktail is delicious and refreshing!
Easy Nutella Cookie Cups
Cookie cups are such a fun treat to make! Using pre made cookie dough, these come together in 15 minutes. Stuff with my Nutella ganache or simply just frosting!
15 Minute Sheet Pan Flank Steak Fajitas
These easy fajitas come together on one sheet pan to avoid a messy kitchen! Perfect for when you are feeling lazy or pressed on time.... or both.
Lite Elote Dip (Corn Dip)
Oh my gosh. This dip is so addicting. You need to make this for your next gathering. It's quick and easy but oh so incredible!
Easy Pesto Cous Cous
Warning: This recipe is dangerous. You will find yourself standing over the stove eating away at this. You won't be able to stop. You won't want to share it.
10 Minute Air Fryer Peaches
The only dessert you need to get through hot summer! The flavor of a peach intensifies dramatically when roasted. You need to try this!
Easy Shrimp Creole
This classic Cajun dish comes together in just 30 minutes. It's easy, delicious and healthy so give it a try!
Baked Mango Chipotle Wings
This recipe is perfect for your next summer cook out! The combination of smoky chipotle and mango creates such a delicious flavor. Feel free to grill these if you prefer!
Skinny Pineapple Smash
Using a small amount of fresh pineapple and delicious rosemary, you'll get all the flavor and not the cals. This recipe is under 8 grams of sugar!
Cheesy Pesto Eggs
Pesto is such a strong ingredient which makes this recipe so easy yet full of flavor. You can have fun with this and try different toppings.
5 Minute Burrito Stuffed Sweet Potato
Use rotisserie chicken and microwaved potato to make this quick, healthy and delicious stuffed potato!
Light Minty Lemon Whipped Feta
Unlike other recipes for feta dips, this one does not contain sour cream or cream cheese. We keep it authentic with Greek yogurt and let that feta shine! The fresh mint, lemon and pine nuts come together so beautifully it makes me want to cry.
No Sugar Added Strawberry Basil Mojito
This refreshing cocktail gets its flavor from fresh muddled strawberries and basil. Low sugar and loving it!
Fat Free Slow Cooker Pork Carnitas
Pork carnitas is traditionally made with a beautiful pork butt (shoulder). In this recipe, we swap in tenderloin and combine it with a great seasoning plus some tricks to create an absolutely delicious flavor.
Fat Free Sweet Potato Home Fries
These potatoes are crispy on the outside, crunchy on the inside and fat free! Thanks to the handy dandy air fryer, the texture comes out perfect for all your brunch cravings.
Skinny 30 minute Chicken Parmesan (Gluten Free!)
This delicious recipe gets its flavor from making a fresh seasoning! Add in some protein pasta and you've got yourself a protein packed meal.
Chicken and Smoked Turkey Sausage Jambalaya
This healthy twist on a Creole classic will blow your taste buds away!
Firework Fourth of July Cake
What an explosion! This cake is easy and fun to make. It's a great project for kids!
Addicting Cucumber Salad aka Tik Tok Torpedos!
These little torpedos are so fun to make! The recipe that went viral was really high calorie. This one is much lighter which makes it ok to be addicted!
6 Minute Bistec de Palomilla Steaks
The easiest, tastiest and healthiest way to enjoy a bistec! This is perfect when you are feeling lazy or pressed on time but want something comforting.
Skinny Paloma
This tequila based cocktail is so refreshing and light. You def want to add this to your cocktail rotation list (You have that right?)
Low Sugar Peanut Sauce
The most delicious peanut sauce recipe! Doesn't contain all that unnecessary junk and sugar but maintains amazing flavor.
Chopped Rotisserie Chicken Salad With Peanut Dressing
The salad of your dreams. Warning: you will be addicted. Full of flavor and lacking in sugar. The kale, the sprouts, the peanuts, the mango OH MY! They come together so beautifully.
Low Fat Delicious Turkey Meatloaf
Full of flavor, easy to make and low in fat! This meatloaf is a crowd pleaser topped with a healthy tomato sauce. No mystery meat here!
15 Minute Air Fryer Potato Wedges
Who doesn't love a delicious crispy potato wedge? Serve these bad boys up in no time!
Easy M&M Cookie Bars
Only 3 ingredients are needed to make these delicious cookie bars! This recipe uses pre made cookie dough to speed up the process if you are short on time! Who doesn't love the combo of cookies and M&Ms?! So good!
Mongolian Style Beef Tips
This healthy twist on an Asian classic comes together in under 1 hour for a delicious and light dinner!
Healthy Mediterranean Pasta Salad
This pasta salad comes together in less than 1 hour and requires basically no skill at all. Don't show up empty handed to your next bbq invite!
Healthy Salsa Verde Chicken Enchiladas (Gluten Free)
The easiest, healthiest and tastiest enchiladas you will find!
Easy No Bake Oreo Truffles
Who doesn't love the taste of Oreo's? Heaven in one bite. Keep reading for the easiest foolproof truffle of your dreams.
The Best Mango Bread Ever
Oh my GOD this is the best thing I have ever tasted. This mango bread is the juiciest, fluffiest, most flavorful summer explosion ever.
Air Fryer Middle-Eastern Inspired Chicken (Shish Tawook)
The only chicken recipe you'll ever need. This combo uses a yogurt marinade which creates the juiciest and most tender chicken.
Skinny Frozen Margarita
The lightest, tastiest and not to mention strongest frozen margarita for all your pool days!
Bruschetta Avocado Dip
A delicious spin on classic avocado toast featuring sweet tomatoes, basil and balsamic reduction
Healthy Chicken Empanadas
Everyone's favorite Latin American treat gets a healthy makeover! My chicken empanadas may lack fat and calories but they certainly don't lack flavor.
Easy Banana Bread With Chopped Dark Chocolate
The most decadent and easiest recipe for banana bread which includes rich dark chocolate. This banana bread is very thick and dense which results more like a moist bread pudding.
Slow Cooker Ropa Vieja (Cuban Shredded Beef)
Ropa Vieja is a traditional Cuban recipe consisting of shredded beef and vegetables cooked in a tomato based stew. This is one of my most popular recipes and it's made with love (and patience!)
Chicken Vaca Frita(Crispy Shredded Chicken)
This crispy shredded chicken comes from a traditional Cuban recipe and is bursting with flavor. Make this for your meal prep and use it in salads and bowls!
Slow Cooker Chicken Parm Meatballs
The easiest and tastiest chicken meatballs that are ACTUALLY healthy! No slow cooker? No problem. These can be made stovetop as well. Read on for directions.