Recipes

Tangy Maple Mustard Chicken

Tangy Maple Mustard Chicken

The combination of grainy mustard with a hint of sweetness is so delicious. This recipe is light on the sugar but heavy on the flavor. Don't wait on it!

Pumpkin And Spinach Lasagna

Pumpkin And Spinach Lasagna

Pumpkin and pasta go together like peanut butter and jelly. This lower fat lasagna will make your tummy so happy and it's easy to make!

Baked Caprese Feta

Baked Caprese Feta

This appetizer takes no prep and is ready in 25 minutes. Your guests will drool over this warm feta which tastes just like a pizza!

Cinnamon Toast Crunch Bundt Cake

Cinnamon Toast Crunch Bundt Cake

The title of this recipe says it all. It's got a crunchy cinnamon filling, a moist delicious cake and a creamy icing to top it off. You may eat the whole thing you've been warned!

Slow Cooker Pumpkin Chicken Curry

Slow Cooker Pumpkin Chicken Curry

My lighter version of curry reduces the fat but keeps all the flavor with the delicious addition of our favorite Fall ingredient!

Nutella Stuffed Brownies

Nutella Stuffed Brownies

These brownies have the most beautiful texture. Gooey on the inside, crispy on the outside. Decadent Nutella. Don't miss out..you need to make these!

Meal Prep: Turkey Picadillo Bowls

Meal Prep: Turkey Picadillo Bowls

Ground turkey is one of my favorite lunch staples. It's easy to make, high in protein and delicious! Try this Cuban style recipe for a yummy lunch.

Slow Cooker Low Fat Beef Roast

Slow Cooker Low Fat Beef Roast

Beef roast is usually a high fat meal due to the type of meat used. This recipe swaps that out for a much leaner one! The flavor is absolutely divine. 

Skinny Piña Colada

Skinny Piña Colada

Piña colada's are the symbol of a beach vacation. You are not living your best life unless you're sitting in the sand with one in hand. The only bad news? They'll cost you about 500 calories! Try this lighter recipe. 

Healthy PF Chang’s Chicken Lettuce Wraps

Healthy PF Chang’s Chicken Lettuce Wraps

Chicken lettuce wraps are one of my fave things to keep on my rotation. The real ones contain more sugar than a Snickers bar and more carbs than two bowls of pasta combined. Yikes! Here's a much friendlier version.

Meal Prep: Latin Chimichurri Steak Bowls

Meal Prep: Latin Chimichurri Steak Bowls

These steak bowls are a fun and healthy addition to your meal prep rotation! Feel free to get creative and add in your own ingredients such as avocado or pico de gallo.

Chicken Ranch Bowls

Chicken Ranch Bowls

This tangy ranch chicken is perfect for your meal prep! Add it to some veggie and rice loaded bowls for the perfect meal.

Mediterranean Turkey Burger Pita Pockets

Mediterranean Turkey Burger Pita Pockets

This recipe reminds me of getting those warm pita wraps off a food truck on the streets late at night. Ok maybe there was some alcohol involved but that's irrelevant. This recipe brings that memory back to life but in a healthy way! 

Loaf Pan Chicken Schwarma

Loaf Pan Chicken Schwarma

The most refreshing dip of all! This recipe is perfectly authentic and it's so delicious. I use this on everything! Pita, burgers, meats, veggies.. you name it!

Low Fat Authentic Tzatziki Dip

Low Fat Authentic Tzatziki Dip

The most refreshing dip of all! This recipe is perfectly authentic and it's so delicious. I use this on everything! Pita, burgers, meats, veggies.. you name it!

Greek Lemon Potatoes With Feta

Greek Lemon Potatoes With Feta

This Greek method of cooking potatoes has them roasted in olive oil and chicken broth. The potatoes soak up the moisture and stay crispy on the outside. So good!

The Famous Cowboy Caviar

The Famous Cowboy Caviar

Check out what the hype is about! This viral recipe makes a great tasty dip for your next party. Give it a try!

Slow Cooker Lemon Chicken

Slow Cooker Lemon Chicken

This recipe is a great option for your Sunday meal prep. It yields about 4-5 servings and is healthy and tasty. Be sure to follow the instructions to avoid dry chicken! Swapping breasts for chicken thighs would also be lovely. 

Key Lime Pie Bars

Key Lime Pie Bars

Key lime is THE flavor of Florida. Some recipes out there result in a more curd like texture. Not these! These key lime bars are so tangy and creamy! I eat them chilled for the most refreshing summer treat. 

Summer Turkey Chili

Summer Turkey Chili

Chili? During the summer? Yes honey! This chili is bean-free to keep it light and loaded with vegetables to pack it with those vitamins. So delicious!

Hash Brown Egg Cups

Hash Brown Egg Cups

These egg cups are so fun to make! You can make them ahead and keep them in the fridge for easy breakfast on the go.

Vodka Blueberry Smash

Vodka Blueberry Smash

Clocking in at 5 grams of sugar, this fresh and bubbly cocktail is delicious and refreshing!

Easy Nutella Cookie Cups

Easy Nutella Cookie Cups

Cookie cups are such a fun treat to make! Using pre made cookie dough, these come together in 15 minutes. Stuff with my Nutella ganache or simply just frosting!

Lite Elote Dip (Corn Dip)

Lite Elote Dip (Corn Dip)

Oh my gosh. This dip is so addicting. You need to make this for your next gathering. It's quick and easy but oh so incredible!

Easy Pesto Cous Cous

Easy Pesto Cous Cous

Warning: This recipe is dangerous. You will find yourself standing over the stove eating away at this. You won't be able to stop. You won't want to share it.

10 Minute Air Fryer Peaches

10 Minute Air Fryer Peaches

The only dessert you need to get through hot summer! The flavor of a peach intensifies dramatically when roasted. You need to try this!

Easy Shrimp Creole

Easy Shrimp Creole

This classic Cajun dish comes together in just 30 minutes. It's easy, delicious and healthy so give it a try!

Baked Mango Chipotle Wings

Baked Mango Chipotle Wings

This recipe is perfect for your next summer cook out! The combination of smoky chipotle and mango creates such a delicious flavor. Feel free to grill these if you prefer!

Skinny Pineapple Smash

Skinny Pineapple Smash

Using a small amount of fresh pineapple and delicious rosemary, you'll get all the flavor and not the cals. This recipe is under 8 grams of sugar!

Cheesy Pesto Eggs

Cheesy Pesto Eggs

Pesto is such a strong ingredient which makes this recipe so easy yet full of flavor. You can have fun with this and try different toppings.

Light Minty Lemon Whipped Feta

Light Minty Lemon Whipped Feta

Unlike other recipes for feta dips, this one does not contain sour cream or cream cheese. We keep it authentic with Greek yogurt and let that feta shine! The fresh mint, lemon and pine nuts come together so beautifully it makes me want to cry.

Fat Free Slow Cooker Pork Carnitas

Fat Free Slow Cooker Pork Carnitas

Pork carnitas is traditionally made with a beautiful pork butt (shoulder). In this recipe, we swap in tenderloin and combine it with a great seasoning plus some tricks to create an absolutely delicious flavor.

Fat Free Sweet Potato Home Fries

Fat Free Sweet Potato Home Fries

These potatoes are crispy on the outside, crunchy on the inside and fat free! Thanks to the handy dandy air fryer, the texture comes out perfect for all your brunch cravings.

6 Minute Bistec de Palomilla Steaks

6 Minute Bistec de Palomilla Steaks

The easiest, tastiest and healthiest way to enjoy a bistec! This is perfect when you are feeling lazy or pressed on time but want something comforting.

Skinny Paloma

Skinny Paloma

This tequila based cocktail is so refreshing and light. You def want to add this to your cocktail rotation list (You have that right?)

Low Sugar Peanut Sauce

Low Sugar Peanut Sauce

The most delicious peanut sauce recipe! Doesn't contain all that unnecessary junk and sugar but maintains amazing flavor.

Low Fat Delicious Turkey Meatloaf

Low Fat Delicious Turkey Meatloaf

Full of flavor, easy to make and low in fat! This meatloaf is a crowd pleaser topped with a healthy tomato sauce. No mystery meat here!

Easy M&M Cookie Bars

Easy M&M Cookie Bars

Only 3 ingredients are needed to make these delicious cookie bars! This recipe uses pre made cookie dough to speed up the process if you are short on time! Who doesn't love the combo of cookies and M&Ms?! So good! 

Mongolian Style Beef Tips

Mongolian Style Beef Tips

This healthy twist on an Asian classic comes together in under 1 hour for a delicious and light dinner! 

Healthy Mediterranean Pasta Salad

Healthy Mediterranean Pasta Salad

This pasta salad comes together in less than 1 hour and requires basically no skill at all. Don't show up empty handed to your next bbq invite! 

Easy No Bake Oreo Truffles

Easy No Bake Oreo Truffles

Who doesn't love the taste of Oreo's? Heaven in one bite. Keep reading for the easiest foolproof truffle of your dreams. 

The Best Mango Bread Ever

The Best Mango Bread Ever

Oh my GOD this is the best thing I have ever tasted. This mango bread is the juiciest, fluffiest, most flavorful summer explosion ever.  

Skinny Frozen Margarita

Skinny Frozen Margarita

The lightest, tastiest and not to mention strongest frozen margarita for all your pool days!

Bruschetta Avocado Dip

Bruschetta Avocado Dip

A delicious spin on classic avocado toast featuring sweet tomatoes, basil and balsamic reduction

Healthy Chicken Empanadas

Healthy Chicken Empanadas

Everyone's favorite Latin American treat gets a healthy makeover! My chicken empanadas may lack fat and calories but they certainly don't lack flavor.

Easy Banana Bread With Chopped Dark Chocolate

Easy Banana Bread With Chopped Dark Chocolate

The most decadent and easiest recipe for banana bread which includes rich dark chocolate. This banana bread is very thick and dense which results more like a moist bread pudding.

Slow Cooker Ropa Vieja (Cuban Shredded Beef)

Slow Cooker Ropa Vieja (Cuban Shredded Beef)

Ropa Vieja is a traditional Cuban recipe consisting of shredded beef and vegetables cooked in a tomato based stew. This is one of my most popular recipes and it's made with love (and patience!)

Slow Cooker Chicken Parm Meatballs

Slow Cooker Chicken Parm Meatballs

The easiest and tastiest chicken meatballs that are ACTUALLY healthy! No slow cooker? No problem. These can be made stovetop as well. Read on for directions.